Good mental health is the ability to __________.
a. express feelings appropriately
b. allow daily situations to cause excessive anxiety
c. recognize and cope with the daily demands of life
d. none of the above
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Everyone will have to deal with issues in their life that can affect their mental health. Having good mental health requires having the ability to recognize the daily demands of everyday life and cope with them. When you are able to recognize and ultimately cope with what is affecting you, then you are able to deal with life more effectively.
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